Breads & Baked Goods Desserts & Sweets Family-Friendly General Recipe

Carrot Soufflé Recipe: A Delightful Twist to Your Carrot Adventure

Carrot Soufflé is a heavenly dish that transforms humble carrots into a delectable and elegant creation. With its fluffy texture, sweet flavor, and irresistible aroma, this recipe takes the concept of carrot dishes to new heights. Whether you’re a carrot enthusiast or simply looking to impress your guests with a unique and delightful side dish, this Carrot Soufflé recipe is sure to be a hit.

  • Difficulty: Moderate
  • Prep Time: 20 minutes
  • Cooking Time: 40 minutes
  • Serving: 6
  • Yield: 1 soufflé dish
  • Calories: Approximately 200 calories per serving


  • 2 cups grated carrots (250g)
  • 1 cup granulated sugar (200g)
  • 1/2 cup unsalted butter, melted (113g)
  • 1/4 cup all-purpose flour (30g)
  • 3 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon


  • Mixing bowl
  • Electric mixer or whisk
  • Grater
  • Soufflé dish
  • Oven

Step-by-Step Guide:

Step 1: Preheat your oven to 350°F (175°C) and grease a soufflé dish.

Step 2: In a mixing bowl, combine the grated carrots, sugar, melted butter, flour, eggs, baking powder, vanilla extract, and ground cinnamon. Mix well until all ingredients are fully incorporated.

  • Tips: Use freshly grated carrots for the best texture and flavor. Avoid using pre-packaged shredded carrots, as they may be too thick and affect the consistency of the soufflé.
  • Tips: Sift the flour before adding it to the mixture to prevent lumps and achieve a smoother batter.

Step 3: Using an electric mixer or whisk, beat the carrot mixture on medium speed until smooth and creamy. This should take about 2-3 minutes.

Step 4: Pour the carrot mixture into the greased soufflé dish, spreading it evenly.

Step 5: Place the soufflé dish in the preheated oven and bake for approximately 40 minutes or until the top is golden brown and the soufflé is set.

  • Tips: Avoid opening the oven door during the first 30 minutes of baking to prevent the soufflé from deflating.
  • To check if the soufflé is fully cooked, insert a toothpick into the center. If it comes out clean or with a few moist crumbs, the soufflé is ready.
  • Allow the soufflé to cool for a few minutes before serving to allow it to set further and make slicing easier.

Tips and Tricks:

  • For a touch of elegance, garnish the carrot soufflé with a sprinkle of powdered sugar or a few fresh carrot shavings before serving.
  • Make sure to grate the carrots finely to ensure a smooth texture in the final soufflé.
  • Feel free to experiment with spices such as nutmeg or ginger to add a personal twist to the flavor profile.

Nutritional Information:

  • Calories: Approximately 200 calories per serving
  • Fat: 10g
  • Carbohydrates: 25g
  • Protein: 3g
  • Fiber: 2g

Final Thoughts:

Carrot Soufflé is a delightful way to enjoy the natural sweetness and vibrant color of carrots. It’s a versatile dish that can be served as a side dish for a special dinner or as a standalone dessert. The fluffy texture and heavenly taste will leave your taste buds craving for more. Give this recipe a try and let the magic of carrots surprise you!


Q1: Can I use pre-shredded carrots instead of grated carrots?
A: While pre-shredded carrots can be used, freshly grated carrots tend to have a better texture and flavor.

Q2: Can I make this recipe ahead of time?
A: Yes, you can prepare the carrot mixture in advance and refrigerate it. However, it’s best to bake the soufflé just before serving for the best results.

Q3: Can I substitute the all-purpose flour with a gluten-free alternative?
A: Yes, you can use a gluten-free flour blend to make the recipe gluten-free.

Q4: Can I freeze the leftovers?
A: Carrot Soufflé is best enjoyed fresh, but you can freeze the leftovers in an airtight container for up to 3 months. Thaw and reheat in the oven before serving.

Q5: Can I use brown sugar instead of granulated sugar?
A: Yes, you can use brown sugar for a slightly deeper flavor. However, it may affect the color of the final soufflé.

Q6: Can I double the recipe?
A: Yes, you can double the ingredients and bake the soufflé in a larger dish. Adjust the baking time accordingly.

Q7: Can I use margarine instead of butter?
A: It’s best to use unsalted butter for optimal flavor, but you can substitute with margarine if needed.

Q8: Can I serve this with a sauce or whipped cream?
A: Carrot Soufflé is delicious on its own, but you can serve it with a dollop of whipped cream or a drizzle of caramel sauce for an extra indulgence.

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