Get ready to tantalize your taste buds with this incredible stewed tomatoes recipe. Bursting with smoky flavors and a savory twist, this dish is a perfect blend of comfort and satisfaction. Whether you’re a tomato lover or just looking for a new way to enjoy this versatile fruit, this recipe will surely become a favorite in your kitchen.
Difficulty: Easy
Prep Time: 15 minutes
Cooking Time: 45 minutes
Serving: 4
Yield: Approximately 4 cups
Calories: 120 per serving
Ingredients:
- 4 cups fresh tomatoes, diced (about 1 kg)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Equipment:
- Large skillet or saucepan
- Wooden spoon
- Knife
- Cutting board
- Measuring spoons
Step-by-Step Guide:
Step 1:
Heat the olive oil in a large skillet or saucepan over medium heat. Add the chopped onion and minced garlic, and sauté until they become soft and translucent.
Step 2:
Add the diced tomatoes to the skillet and stir well to combine with the onion and garlic mixture. Let the tomatoes cook for about 5 minutes until they start to release their juices.
Step 3:
Sprinkle the smoked paprika, dried oregano, salt, and black pepper over the tomatoes. Stir everything together to ensure the spices are evenly distributed.
Step 4:
Reduce the heat to low and let the stew simmer uncovered for approximately 30-40 minutes, or until the tomatoes have softened and the flavors have melded together. Stir occasionally to prevent sticking.
Step 5:
Once the stewed tomatoes reach your desired consistency, remove from heat and let it cool slightly before serving. Garnish with fresh herbs, such as basil or parsley, if desired.
Tips and Tricks:
- For a smokier flavor, you can add a dash of liquid smoke to the stew.
- If you prefer a chunkier texture, use Roma or plum tomatoes, which hold their shape better during cooking.
- Experiment with different herbs and spices to customize the flavor profile of your stewed tomatoes. Cumin, thyme, or bay leaves can add an extra layer of complexity.
Nutritional Information:
(Per Serving)
- Calories: 120
- Fat: 4g
- Carbohydrates: 20g
- Protein: 3g
- Fiber: 5g
Final Thoughts:
This stewed tomatoes recipe is a delightful way to enjoy the vibrant flavors of fresh tomatoes. The smoky undertones and the blend of aromatic herbs create a dish that’s both comforting and satisfying. Serve it as a side dish, spoon it over grilled meats, or use it as a base for pasta sauces and stews. Get ready to savor every spoonful of this mouthwatering creation!
FAQ:
Q1: Can I use canned tomatoes instead of fresh ones?
A: While fresh tomatoes are recommended for the best flavor and texture, you can use canned tomatoes as a substitute. Just make sure to drain the excess liquid before adding them to the recipe.
Q2: Can I freeze the stewed tomatoes for later use?
A: Absolutely! Allow the stewed tomatoes to cool completely before transferring them to airtight containers or freezer bags. They can be stored in the freezer for up to three months.
Q3: Can I add other vegetables to the stewed tomatoes?
A: Certainly! Feel free to add your favorite vegetables like bell peppers, zucchini, or carrots to enhance the flavor and nutritional value of the dish. Just adjust the cooking time accordingly.
Q4: Can I make this recipe spicy?
A: Yes! If you prefer a spicy kick, you can add a pinch of cayenne pepper or crushed red pepper flakes while simmering the stewed tomatoes.
Q5: Can I use fresh herbs instead of dried ones?
A: Absolutely! Fresh herbs will add a vibrant and aromatic touch to the dish. Use about three times the amount of fresh herbs compared to dried herbs.
Q6: Can I substitute olive oil with another oil?
A: Certainly! You can use other oils like vegetable oil, canola oil, or avocado oil as a substitute for olive oil.
Q7: Can I double the recipe?
A: Absolutely! Simply double the ingredients to make a larger batch. Just make sure to adjust the cooking time accordingly.
Q8: Can I serve the stewed tomatoes cold?
A: While the stewed tomatoes aredelicious when served warm, you can certainly enjoy them cold as well. They make a refreshing addition to salads or can be used as a topping for bruschetta or crostini.
